Life is really simple, but we insist on making it complicated.” - Confucius
ORGANIZE, ORGANIZE, ORGANIZE!
Overcome stress and confusion with efficient organization systems for everything.
And take the time to make the organization happen.
DECLUTTER
The less you have; possessions, ‘to do’ lists, negative energy, the easier it’s going to be.
THINK: Ease - Simplicity - Fun!
AVOID: Negativity - Being overwhelmed
ALLOW FOR TIME IN BETWEEN TASKS
Panic, overwhelm and trauma can seize you. Allow time to breathe and reset between tasks and events.
CONSIDER CHUNKING TASKS AND USING A TIMER
So that it doesn’t become overwhelming (causing you to lose focus or shut down).
KNOW YOU’RE NOT A LOSER
So what if details bore you, you are such a lover of life that you just want to live it!
Which is why you need to...
BE EFFICIENT
Simplify - Minimize - Be Efficient in All Things
Your systems may be different from other people’s; they need to support your flow without overwhelming you. and helps you do all the things you love!
BE AWARE OF THE IMPORTANCE OF ATTACHMENT AND RELATIONSHIPS WITH ADHD
CHOOSE WELL!
Abuse, turmoil, and chaos has more of an impact on those with ADHD.
The reparative effect of an understanding, healthy, loving relationship is HUGE!
Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” - Steve Jobs
RECOMMENDED FOR YOU
Download Itty, Bitty, Sh!tty Committee eBook
The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.
Life is really simple, but we insist on making it complicated.” - Confucius
ORGANIZE, ORGANIZE, ORGANIZE!
Overcome stress and confusion with efficient organization systems for everything.
And take the time to make the organization happen.
DECLUTTER
The less you have; possessions, ‘to do’ lists, negative energy, the easier it’s going to be.
THINK: Ease - Simplicity - Fun!
AVOID: Negativity - Being overwhelmed
ALLOW FOR TIME IN BETWEEN TASKS
Panic, overwhelm and trauma can seize you. Allow time to breathe and reset between tasks and events.
CONSIDER CHUNKING TASKS AND USING A TIMER
So that it doesn’t become overwhelming (causing you to lose focus or shut down).
KNOW YOU’RE NOT A LOSER
So what if details bore you, you are such a lover of life that you just want to live it!
Which is why you need to...
BE EFFICIENT
Simplify - Minimize - Be Efficient in All Things
Your systems may be different from other people’s; they need to support your flow without overwhelming you. and helps you do all the things you love!
BE AWARE OF THE IMPORTANCE OF ATTACHMENT AND RELATIONSHIPS WITH ADHD
CHOOSE WELL!
Abuse, turmoil, and chaos has more of an impact on those with ADHD.
The reparative effect of an understanding, healthy, loving relationship is HUGE!
RECOMMENDED FOR YOU
Download Itty, Bitty, Sh!tty Committee eBook
The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.
Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” - Steve Jobs
ADHDRedefined
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