What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great.” - Emma Stone
Know you’re unique, as well as struggling with extra sensitivities. Own both parts.
Accept, allow, and accommodate the areas where you’re sensitive (hearing, sight, touch, emotions, etc.). Don’t allow your sensitivities to control your life.
eg. If you struggle with focus, a decluttered environment and hanging around good people can make a big difference.
Manage your sensitivities with self-love and a sense of worth, rather than panic.
Know that you’ll always have heightened sensitivity. You’ll always see more of the potential of life than most, be more sensitive and get more overwhelmed than others. Be on top of your strengths so you can accentuate them, and identify your struggles, so you can manage them.
Inject humor and fun into all you do. Laughter really is the best medicine and brings perspective to intense emotion.
When you focus on your strengths rather than your weakness everything changes!
Treat yourself with extreme kindness and self-worth every day.
We are all, each and every one, unique in the Universe. And that uniqueness is what makes us valuable” - James A. Owen
RECOMMENDED FOR YOU
Download Itty, Bitty, Sh!tty Committee eBook
The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.
What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great.” - Emma Stone
Know you’re unique, as well as struggling with extra sensitivities. Own both parts.
Accept, allow, and accommodate the areas where you’re sensitive (hearing, sight, touch, emotions, etc.). Don’t allow your sensitivities to control your life.
eg. If you struggle with focus, a decluttered environment and hanging around good people can make a big difference.
Manage your sensitivities with self-love and a sense of worth, rather than panic.
Know that you’ll always have heightened sensitivity. You’ll always see more of the potential of life than most, be more sensitive and get more overwhelmed than others. Be on top of your strengths so you can accentuate them, and identify your struggles, so you can manage them.
Inject humor and fun into all you do. Laughter really is the best medicine and brings perspective to intense emotion.
When you focus on your strengths rather than your weakness everything changes!
Treat yourself with extreme kindness and self-worth every day.
RECOMMENDED FOR YOU
Download Itty, Bitty, Sh!tty Committee eBook
The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.
We are all, each and every one, unique in the Universe. And that uniqueness is what makes us valuable” - James A. Owen
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