THE A-LIST FORMULA
Life with ADHD comes with a heap of questions & decisions but lucky for you, there are no wrong answers. Our proprietary A-list Formula is a simple framework for making sense of ADHD. It focuses on unique ‘difference’ rather than ‘disorder.’ Explore the (3) R’s and more…
GET STARTED
THE KEY TO BEING SUPER POPULAR
When you’re a young adult, it’s easy to get caught up in what everyone thinks of you. There’s drama about who is friends with who & whether the gossip is true. And amongst it all, everyone is just trying to make everyone like them–to be ‘popular’.
GET STARTED
STOP HATING YOUR ADHD
Isn’t hindsight just the most amazing, beautiful, terrible thing? Hindsight, though, helps you learn, & you can use it to teach others. Fortunately for you guys, I’ve too have lived with ADHD and I’m here to make sure that you don’t repeat my mistakes (I’ve made a few of them).
GET STARTED
YOGA, MEDITATION, & BREATHING
Chia seeds and yoga poses aren’t for everyone, but breathing is straight-up good for you, especially when you’re stressed out. If you’re not really versed in that side of things (and let’s face it, most of us aren’t) just close your eyes, inhale, exhale and see what happens.
GET STARTED
THE A-LIST
FORMULA
Life with ADHD comes with a heap of questions & decisions but lucky for you, there are no wrong answers. Our proprietary A-list Formula is a simple framework for making sense of ADHD. It focuses on unique ‘difference’ rather than ‘disorder.’ Explore the (3) R’s and more…
THE KEY TO
BEING POPULAR
When you’re a young adult, it’s easy to get caught up in what everyone thinks of you. There’s drama about who is friends with who & whether the gossip is true. And amongst it all, everyone is just trying to make everyone like them–to be ‘popular’.
STOP HATING
YOUR ADHD
Isn’t hindsight just the most amazing, beautiful, terrible thing? Hindsight, though, helps you learn, & you can use it to teach others. Fortunately for you guys, I too have lived with ADHD & I’m here to make sure that you don’t repeat my mistakes (I’ve made a few of them).
YOGA, MEDITATION,
& BREATHING
Chia seeds and yoga poses aren’t for everyone, but breathing is straight-up good for you, especially when you’re stressed out. If you’re not really versed in that side of things (and let’s face it, most of us aren’t) just close your eyes, inhale, exhale & see what happens.
ADHD
Redefined
#WhereDifferenceBelongs
#WhereDifferenceBelongs
It’s vital you harness your brilliance rather than focusing on the struggles.
ITTY, BITTY, SH*TTY COMMITTEE
The world will put countless obstacles in
your path but none will be as big as the ones
you create for yourself.
OUR KNOWLEDGE
MODULES
A mix of knowledge and inspiration to help
everyone think differently about both the
brilliant possibilities & the realities of ADHD.
OUR KNOWLEDGE
MODULES
A mix of knowledge and inspiration to help everyone think differently
about both the brilliant possibilities and the realities of ADHD.
ITTY, BITTY,
SH*TTY COMMITTEE
The world will put countless obstacles in your path but none will be as big as the ones you create for yourself.