Both effervescence and anxiety have their roots in life.

People with ADHD are born extra sensitive.

They’re excited and want to share their energy and excitement.

Busy parents, schools and society don’t always have time for this, so ADHDers get crushed, feeling different and left out.

They want to fit in but can’t. Their brain thinks differently, and it becomes frustrating.

‘Disorders’, rather than strengths are the focus, so they learn to doubt themselves, become anxious, and garner low self-esteem.

Depression literally means de-pressed; pressed down, crushed spirit.

When they remember who they originally are, and they dare to ‘be’, they become effervescent again, and the cycle begins over!