BE CALM

The calmer life is the better, with less stress your brain works better and it’s easier to get things done.

CHILL SPACE

The more organized your environment, the easier it usually is to work, since you can think more clearly.

BE HAPPY

The happier you are, the easier it is to accomplish goals too; happiness increases endorphins and makes the brain work better!

FIND GOOD PEOPLE

Friends make your social life better and their support will help you excel. The happier you are, the easier it is to accomplish goals too; happiness increases endorphins and makes the brain work better!

JOIN THE TRIBE

Come here for support and join the tribe!

KNOW WE GOT THIS TOGETHER

Know you have help in your life, not just panic.

THE POWER OF GETTING STARTED

  • There’s rarely a good time to start. Sit down and begin. Writers, (even me writing this) literally must sit, breathe, and let it flow.
  • Set a timer for 30 minutes.
  • If you totally freeze, get up and leave, don’t flog yourself for failure. In this case, the question ISN’T how can I force myself to do this, but instead, ‘why am I so panicky?’
  • The difference here is self-love and self-kindness instead of self-flagellation. You’ll find the kinder you are to yourself, the easier it is to concentrate.
  • Know you have control in your life.

RECOMMENDED FOR YOU

Skye Baloo Carnegie, ADHD, Autism, HSP, ADHD Young Adults, ADHD Teens

Itty, Bitty, Sh!tty CommitteeeBook

The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.

Download Now

BE CALM

The calmer life is the better, with less stress your brain works better and it’s easier to get things done.

CHILL SPACE

The more organized your environment, the easier it usually is to work, since you can think more clearly.

BE HAPPY

The happier you are, the easier it is to accomplish goals too; happiness increases endorphins and makes the brain work better!

FIND GOOD PEOPLE

Friends make your social life better and their support will help you excel. The happier you are, the easier it is to accomplish goals too; happiness increases endorphins and makes the brain work better!

JOIN THE TRIBE

Come here for support and join the tribe!

KNOW WE GOT THIS TOGETHER

Know you have help in your life, not just panic.

THE POWER OF GETTING STARTED

  • There’s rarely a good time to start. Sit down and begin. Writers, (even me writing this) literally must sit, breathe, and let it flow.
  • Set a timer for 30 minutes.
  • If you totally freeze, get up and leave, don’t flog yourself for failure. In this case, the question ISN’T how can I force myself to do this, but instead, ‘why am I so panicky?’
  • The difference here is self-love and self-kindness instead of self-flagellation. You’ll find the kinder you are to yourself, the easier it is to concentrate.
  • Know you have control in your life.

RECOMMENDED FOR YOU


Skye Baloo Carnegie, ADHD, Autism, HSP, ADHD Young Adults, ADHD Teens

Itty, Bitty, Sh!tty Committee eBook

The world will put countless obstacles in your path but none will be as big as the ones you create for yourself. We call it, your own personal Itty, Bitty, Sh!tty Committee.

Download Now

ADHDRedefined